Peridot Counseling Services
“To handle yourself, use your head; to handle others, use your heart.”
– Eleanor Roosevelt.
Eye Movement Desensitization and Reprocessing (EMDR)
Feeling stuck? EMDR is a psychotherapeutic treatment that helps to address past traumatic experiences, depression, anxiety, low self-esteem, and more by using the power of the brain to heal.
Cognitive Behavior Therapy (CBT)
Understanding that your thoughts and actions are connected allow us to become aware of the dysfunctional patterns and helps us to create new ones
Motivational Interviewing (MI)
Designed to empower, to examine options when ambivalence and uncertainty are high. It helps draws out values, and priorities and explore reasons for change, and support success.
ABOUT ME
I am Denise Graham-Record, MSW, ACSW, Registered Clinical Social Worker Intern.
I have been working with young children, adolescents and families who struggle with various pervasive mental health disorders, substance abuse, and trauma. I am certified Triple P Parenting facilitator and work with different mental health agencies. I consider myself a global citizen as I have a career that has spanned across Canada, the USA and the Cayman Islands. I practice from a strength-based approach utilizing Cognitive Behavior Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing (MI), Rapid Resolution Therapy (RRT), and Theraplay.
